Week Four -- Up 1.5
Good.
My weight shot up about 3.5 lbs on the first day after I weighed in last week. I had a fairly large pig out session that night because I had been not eating much. It was beginning to feel like Weigh Watchers where I would lose 2-3 lbs a few days before weigh in and then have my weight pop back up. Habits from being a high school wrestler I guess.
My weight yesterday when I weighed in was 176, and so it is today. I'd rather float down than get into the 3 lbs off, 3 lbs on routine. I'd like to get to 175 by next week.
Starting Weight: 183.5
Current Weight: 176.5
Goal Weight: 172.0
My weight shot up about 3.5 lbs on the first day after I weighed in last week. I had a fairly large pig out session that night because I had been not eating much. It was beginning to feel like Weigh Watchers where I would lose 2-3 lbs a few days before weigh in and then have my weight pop back up. Habits from being a high school wrestler I guess.
My weight yesterday when I weighed in was 176, and so it is today. I'd rather float down than get into the 3 lbs off, 3 lbs on routine. I'd like to get to 175 by next week.
Starting Weight: 183.5
Current Weight: 176.5
Goal Weight: 172.0
posted by Don Q., Sir Chubalot at 3:50 AM
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