Wednesday, March 23, 2005

Day 3

Did a 45 minute mostly walk last night (Ave pulse 136/min) and 15 minutes of stretching. This was an attempt to have a rest type day, but I may have to do the walking for a couple of weeks as I'm pretty sore.

Caffeine withdrawl continues. Yesterday I had the sore hamstrings, and they feel a little tight today as well. Didn't crash right at 8 PM, though I was pretty tired by 10 PM. Bed felt really nice.

3 days down, 97 to go
Weight: 205


Blogger Lord Lessismore said...

Keep up the good work! I was wondering whether you have set up any interim milestones, like the different circles in the de la Maza program. I'm in the 73rd day of my weight loss odyssey (sp?) and I know I couldn't have made it through those first several weeks if I hadn't been hitting some confidence-bolstering milestones (5lbs lost, 10lbs lost, etc.). I know you aren't focusing exclusively on weight loss like I am but it may be helpful to find those little victories. They can really keep you going.

9:06 AM  

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