Last 5 Pounds
I had trouble this year post holidays. I usually put on some weight at Christmas and then take it off by March. I just couldn't shake it this year and even continued to gain. As such by late April this year, I was at about 184 (Yikes!) and I finally resolved to get on a plan. Since then, I've been trying to lose about 1 lb/week. I am now in the stretch and must shake the last 5 pounds.
I've been here lots of times. It seems that my weight just pops back up whenever I get down there. On the other hand, my weight always tends to float up whenever I'm not actively trying to lose weight. I wanted to get down to 173 by end of June and was more of less thinking I'd go the slow route, but I'm wondering if I shouldn't just juice it off and then work to hold it. Playing with numbers I guess.
This weight game I play is silly, I think, but I can't find any other way to keep it under control.
Current Numbers
7 day average: 177.4
30 day average: 178.8
I've been here lots of times. It seems that my weight just pops back up whenever I get down there. On the other hand, my weight always tends to float up whenever I'm not actively trying to lose weight. I wanted to get down to 173 by end of June and was more of less thinking I'd go the slow route, but I'm wondering if I shouldn't just juice it off and then work to hold it. Playing with numbers I guess.
This weight game I play is silly, I think, but I can't find any other way to keep it under control.
Current Numbers
7 day average: 177.4
30 day average: 178.8
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