Coffee Hostage Crisis -- Day 15 (Down 2.8)
It was a funny week. I hovered at 187.6 all week and then dropped another 1.8 lbs yesterday.I was certainly better on Friday than I had been the rest of the week, but not that different. It's tempting to think that I could make 180 by month's end, but I know that weight loss slows down the longer you do it. It would be unlikely that I could keep up the same pace of loss for another two weeks.
But not impossible (says my hopeful coffee drinking soul).
I've been doing a lot of walking this week. Everyday, I've walked at least 4 or so miles. It's been nice.
My Weekly Numbers
Starting Weight: 191.2
Current Weight: 185.6
Goal Weight: 180.0
My Weekly Numbers
Starting Weight: 191.2
Current Weight: 185.6
Goal Weight: 180.0
1 Comments:
No coffee! I have given up coffee before, but I am no longer willing to do that. Good for you and good job on your weight loss.
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